Blog

“Perspective” – A Poem by my friend Dan based on my post about thoughts in Benzo WD

A Letter to Myself about Thoughts in Benzo WD

The Anxious Truth – A Panic, Anxiety, and Mental Health Podcast

Benzodiazepine Awareness with Geraldine Burns Podcast

Dread, Gloom and Impending Doom in Benzo WD/BIND

Benzo Withdrawal: A Guide for Loved Ones – Part one

Nervous System Sensitization

Embracing BIND! (Benzodiazepine Induced Neurological Dysfunction)

Phobias in Benzo Withdrawal and CNS Sensitization

FEAR: A hallmark symptom in benzo withdrawal

On this day…..Gratitude!

Just Another Day in Benzo Paradise

The joy of having a “terror” tantrum!

#1 Most Important Ingredient in Healthy Relationships

Flox My Life: My Experience with Levaquin

Benzo Withdrawal and PMS: Excuse me, am I on fire??

Benzo WD: The most important tool in the toolkit

Benzo Withdrawal: A picnic in a hurricane

BOCD: Benzo Induced OCD

Benzo Withdrawal: My Xanax Experience

Therapy from the Sidelines: Perfectionism

Benzo Withdrawal: An Introduction

Therapy from the Sidelines: Couples Therapy

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